Specialized Care

Metabolic health is the foundation of your overall well-being. When your body’s chemical processes—like how you process sugar, manage hormones, or regulate weight—are out of balance, it impacts every aspect of your life.

As a Metabolic Physician, Dr. Poonam Vira Makhija provides personalized care that empowers you to take control of these processes. Her goal is to move beyond temporary fixes and provide a medical roadmap that keeps you healthy, active, and out of the hospital.

Diabetes Care: Beyond the Numbers

Managing diabetes is about more than just checking blood sugar levels; it is about preventing complications and maintaining your quality of life. Dr. Poonam provides expert guidance for:

  • Type 1 & Type 2 Diabetes: Tailored treatment plans that include the latest medical therapies, continuous glucose monitoring, and lifestyle integration.

  • Gestational (Pregnancy-Related) Diabetes Specialist: Specialized care for expecting mothers to ensure a safe pregnancy and a healthy start for the baby.

  • Prediabetes Intervention: Identifying metabolic shifts early to reverse the course of diabetes through proactive medical management.

  • Comprehensive Monitoring: Regular screenings for diabetes-related impacts on the heart, kidneys, and nervous system.

Obesity & Medical Weight Management

Dr. Poonam views obesity as a complex metabolic condition, not a lack of willpower. Her approach to Obesity Management is science-based and physician-led:

  • Metabolic Assessments: Understanding the hormonal and chemical “why” behind weight gain.

  • Personalized Weight Loss Plans: Moving away from fad diets to focus on medical strategies that promote sustainable fat loss while preserving muscle and energy.

  • Preventive Focus: Managing weight to reduce the risk of secondary conditions like Hypertension, Dyslipidemia, and Sleep Apnea.

Thyroid & Hormonal Health

The thyroid is the “thermostat” of your metabolism. Even small imbalances can lead to exhaustion, weight changes, and mood shifts. Dr. Poonam specializes in:

  • Hypothyroidism & Hyperthyroidism: Precise diagnosis and fine-tuned medication management to restore your energy levels.

  • Thyroid during Pregnancy: Ensuring thyroid levels remain optimal for maternal and fetal health.

  • Metabolic Harmony: Coordinating thyroid care with diabetes and weight management for a holistic approach to health.

Lipid Management (Dyslipidemia)

High cholesterol and triglycerides often go unnoticed until they cause serious heart issues.

  • Cholesterol Management: Personalized strategies to balance your lipid profile through a combination of medical guidance and lifestyle adjustments.

  • Cardiovascular Prevention: Reducing the long-term risk of heart disease and stroke.

OPENING HOURS

Monday – Friday 8:00 AM – 9:00 PM
Saturday 8:00 AM – 9:00 PM
Sunday 11:00 AM – 4:00 PM

 +91 9167 426 999

OFFICE LOCATIONS

About Dr Poonam Vira Makhija

With a deep background in managing the most critical medical emergencies in Intensive Care Units at hospitals like Holy Family and P D Hinduja, Dr. Poonam now brings that same level of vigilance to her role as a Consultant Physician. Her mission is to use her expert skill set to provide preventive care, keeping patients healthy, managed, and out of the hospital. As a Consultant Diabetologist, Thyroid and Obesity Specialist, Pregnancy-related Diabetes Specialist, and Metabolic Physician, Dr. Poonam Vira Makhija provides personalized care that empowers you to take control of your well-being.

“I believe in personalized care that empowers you. My goal is not just to treat symptoms, but to provide you with the tools and medical guidance needed to live a vibrant, healthy life.”

Why Choose a Metabolic Specialist with ICU Experience?

While Dr. Poonam now focuses on preventive consultancy, her extensive background as an Intensivist in multi-specialty hospitals like Holy Family and P D Hinduja gives her a unique advantage.

Clinical Precision:

Having managed patients in critical condition, she understands exactly how metabolic imbalances can escalate. This foresight allows her to catch potential issues early.

Holistic Insight:

She doesn’t just look at one organ; she understands how your heart, lungs, and kidneys interact with your metabolic health.

Evidence-Based Care:

Her approach is rooted in the rigorous standards of Internal Medicine and Critical Care.

Ways to Consult

Access expert care in the way that fits your life.

In-Clinic Visit (Emergency Care)

Located at Holy Family Hospital, Bandra (West).

Mon & Sat: 8 AM – 9 PM (By Appointments)

 

Sunday: 11 AM – 4 PM (By Appointments)

 

Home Consultations

Professional medical visits in the comfort of your home for Western Suburbs residents.

Ideal for: Elderly patients or those with limited mobility.

Global Online Advice

Video consultations for clients in the UK, USA, and worldwide.
Note: This is a guidance-based service (2nd opinions/quick advice); no prescriptions provided.

Make An Appointment

Location: Holy Family Multispeciality Hospital, St Andrews Rd, Bandra West, Mumbai, Maharashtra 400050.
Mobile: 9167426999 / 8850711375